Services
Grocery Store Tour- $75 (60 min)
Group of 3 or more- $25pp
Learn how to navigate the supermarket jungle. Join an RD at your favorite grocery store. Learn how to read labels, choose wisely and create healthier meals for you and your family. Better yet, organize a group of three or more friends and get your spot for free!
Ask the RD/Nutritionist- 15min/$25
Custom nutritional counseling to meet your specific needs and goals. Great for those that already have a wellness program in place but want professional guidance on a topic or a second opinion. Also great for someone just getting started that wants to explore options available without making any commitments.
Initial Nutrition Assessment- 75min/$115
Nutrition assessment including review of medical history, biometric data, lab results, medications, current dietary and supplement intake. Customized macronutrient profile, dietary interventions and lifestyle modification recommendations and goal setting. Additional lab testing/referrals recommended as appropriate.
Micronutrient Testing- $475 w/insurance
Spectracell micronutrient panel with analysis and follow-up consultation. Includes vitamins, minerals, antioxidant profiles (more details).
Nutrition Counseling Follow-up Session- 15min/$25
30min/$45, 45min/$65, 60min/$75
Stay on track by booking regular follow-up consultations. Book as needed to review/modify goals or for changes in health status or lab results. Consider making an annual nutrition assessment part of your wellness plan. A revised macronutrient profile and dietary intervention plan can be added to any follow-up for an additional $15.
Nutrition Assessment & Follow-up Package- $250
Save money and make a conscious decision to make your health a priority. This package includes an initial assessment and (6) fifteen-minute follow-up sessions. Sessions can be combined if you feel like you need more time. ($275 value).
Weight Management Package- $300
Professional nutritional support to help you determine adequate nutrition needs, set realistic goals, plan meals, provide accountability, keep you inspired, motivated and on-track. Includes one 30-minute assessment, (6) fifteen minute, bi-weekly follow-ups, resources for meal planning and food log analysis/review.
Lifestyle Overhaul- 30min/$50
Ready to start making lifestyle changes but not sure where or how to start. This is a great choice for someone looking for resources, tips, and healthy lifestyle foundational approaches.
Specialty Diet Nutritional Counseling Package- $300
Specific Carbohydrate, GAPS, Elemental, Detox, Mediterranean, Ketogenic, Gluten-Free and many others. If you are having food sensitivities and want professional guidance. This includes one 30-minute initial session to determine needs and set goals, (3) 15 minute weekly follow-ups after the initial session, (3) bi-weekly maintenance follow-ups, email support and resources for meal planning.
About Your Appointment
We utilize HIPAA compliant telehealth services, in-person consultations at one of our partner medical offices or general telephone consultations.
To book an appointment please email wendimere@me.com.
We accept paypal or credit card transactions.
We do not bill insurance. However, we can generate a "superbill " that you can submit to your insurance provider for reimbursement consideration.
Packages are not refundable but may be applied to other services if your needs change.
