App Review: Happify
App Description: The Happify App includes games, tasks, and motivational prompts to help you become a happier person. Evidence based...
Improving Your Omega 3 Intake
As I continue to explore nutrient testing options I have begun offering the CardioMetabolic test option from SpectaCell. To my surprise,...
Are Your Supplements Working?
How do you know if your supplement program is working for you? First and foremost you should feel great or at least better than you did...
