Are Your Supplements Working?
- Wendimere Reilly, RDN LDN
- Feb 18, 2018
- 1 min read
How do you know if your supplement program is working for you? First and foremost you should feel great or at least better than you did without them. Periodically, I always take a break from everything in order to re-evaluate my needs. Secondly, consider micronutrient testing. I think this test is just as important as annual labwork, especially if you are taking prescription medications which are known to deplete key nutrients.
I am now able to offer micronutrient testing from SpectraCell and have been very pleased with the results so far. Testing is fairly simple, I mail you a prescription, you have blood drawn at a participating draw site, the results are sent to me to analyze and then I will email you a report. The test includes th following:
Vitamins: Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B6 Vitamin B12 Biotin Folate Pantothenate Vitamin C Vitamin D Vitamin K
Minerals: Calcium Magnesium Manganese Zinc Copper
Amino Acids: Asparagine Glutamine Serine
Fatty Acids: Oleic Acid
Antioxidants: Alpha Lipoic Acid Coenzyme Q10 Cysteine Glutathione Selenium Vitamin E
Carbohydrate Metabolism: Chromium Fructose Sensitivity Glucose-Insulin Metabolism Metabolites Choline Inositol Carnitine
SPECTROX™ for Total Antioxidant Function
IMMUNIDEX™ Immune Response Score
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